5 نصائح لأسنان أكثر صحة بين الزيارات

Brush twice a day for two minutes, and don't forget to floss — it reaches the spots your brush can't.

Cut back on sugary drinks and snacks between meals, and rinse with water after eating when you can't brush right away.

Finally, keep up with regular check-ups — catching small issues early is always easier than treating big ones.